Colombia healing song
Breakout of 4: How are you arriving? Why are you here?
Poem by John Donohue
- Stone - Fear
- Stick - Anger expresses our desire or passion
- Dead leaves - Sorrow
- Empty bowl - Emptiness, Numbness
One person at a time raise the object, or "I speak in the name of fear".
After each person speaks, say "I hear you, I'm with you"
Confidentiality
Feel free to speak in your mother tongue. It's not about others understanding, but you allowing your truth to be fully, expressing
Feel free to speak as another being, name who you're speaking on behalf of
- Fear - trust and courage to speak your fear
- Sorrow - that which we love, we grieve
- Stick - passion for justice
- Empty bowl - empty allow space for the new to come
I suppose it's a part of self-expression, align with values
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