Đây là lần đầu tiên mình tham gia một sự kiện của The Circle Way. Nhịp điệu chậm rãi. Mình thấy tâm trạng mệt mỏi buồn chán của mình xuất hiện. Nhưng khi mở lòng lắng nghe mọi người, cái mệt mỏi chán chường đó biến mất. Mình nhận được câu trả lời từ phần chia sẻ của những người khác. Mình tìm thấy niềm vui và những viên ngọc quý trong cuộc đời bình thường của mình.
Một lần nữa, mình được học rằng chạm đến người khác bắt buộc phải dựa vào sự sẵn lòng của họ.
Một lần nữa, mình biết rằng mình cần kiên nhẫn.
- 2 Chimes
- Music video
- Welcome and acknowledgement of indigenous land by Paniguvluk Stephanie
- Tech info
- Embers, by Richard Wagamese
- Question & wisdom in the center
- Agreements: ask for what you need vs take what you need, offer what you can
- Jumping and jiggling
- 2 chimes for silent check-in
- Question for group check-in: What do you want to put into the center? (Should have time & people written in chat, too. 3 people 10+1 min)
- BOR of 3, name, where call from, get to know each other as practitioners in this field. Give a moment to lean into the question. (No timer!)
- 2 chimes - resonance, what touches us, what stayed within us. Find and lean in to your own timing. You can just unmute and we'll be witnessing and listening. We have time for 2-3 verbal sharing.
- Popcorn
- Story deep-dive. Group of 4-5. (30 mins + 1)
- 1st round: Short check-in: welcome each other (about 6 min)
- 2nd round: (about 3 - 4 min per person; altogether 20’)
- What was a moment/situation in Covid time that, for you, re-surfaced ancient wisdom, cross-generational, about what makes us resilient as communities in tough times?
- Something you want to remember for future generations (ancient wisdom = wisdom across generations, past and future (ancestral wisdom) surfacing)
- 3rd round: short collective reflection
- Invite you to speak to the center. It's okay to pause and to be silent. Describe circle roles (host & guardian). 2 chimes. 30 mins. Can press button for help. Announcement at halfway, last 3 min.
- Stretch break - water in, water out
- Harvest online
- Did you notice any emerging themes or insights?
- Did you have any aha’s? or hmm’s?
- What did you notice? See? Hear? Feel?
- For when we close our circle, we are inviting a check out. What is the next action step that is calling to you right now?
- Read harvest
- Silence - Let everything settle in. Drop into your body, see if an action is coming to you.
- Good bye, logistics, thank you's.
AGREEMENTS: to create safety & respect - brain explanation
- We listen with compassion & curiosity.
- We ask each other for what we need and offer what we can.
- From time to time, we agree to pause and to re-gather our thoughts or focus.
- Stories we share in circle are confidential.
- Possible: Patience with technology. Believe in the good intention of people.
- What happens, happens for the good.
- To watch the suffering, without blame, without judgment. Just watch until this boredom and frustration transform. To watch my own mind creating suffering.
- Maleable.
- Make a new space for me.
- Honor the wisdom of kids.
- Symbols (like birds) remind me to stop.
- Circles All Around Us. Kid President.
- I just don't tire looking at the sky every day.
- 10:00 - 10:30: Intro
- 10:30 - 10:42: Check-in in BOR
- 10:42 - 10:50: Popcorn after BOR
- 10:50 - 10:58: Thanks & explain deep dive
- 10:58 - 11:33: Deep-dive BOR
- 11:33 - 11:40: Break
- 11:40 - 11:53: Online harvest
- 11:53 - 11:57: Read harvest
- 11:57 - 12:03: Ending
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